Read online book Conscious Loving Ever After : How to Create Thriving Relationships at Midlife and Beyond by Gay Hendricks FB2
9781401947323 English 1401947328 " Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable." If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the living laboratory of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: . Expand and enrich love by making your own creative essence your top priority . Take blame and criticism out of your communication with those you love . Use presencing to tap into the flow of intimacy in every moment . Attract new love into your life . Enjoy the best sex ever Whether you re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a set of powerful Fear Melters, a Ten-Minute Stuff Talk, and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love. ", Kris Carr's Crazy Sexy Juice is a completely original, up-to-date and colourful guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes, developed especially for this book, contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters and The Beautifiers. Kris also addresses every concern you may have about juicing and blending. -Here's what you can expect from this essential, concise (crazy, sexy) reference: -Flavour combinations that tantalize your palate -Tips for blending and juicing on the go -Handy lists of helpful kitchen tools -The 411 on alkalinity and why it's important -Hints on handling mental and emotional hurdles that come with change -An easy 3-day cleanse...and so much more Join Kris Carr on yet another adventure in health, happiness, and the delicious food that can make a powerful impact on your overall vitality., More than 20 years ago, Gay and Kathlyn Hendricks's "Conscious Loving "changed the landscape of relationships with strategies for building a vital and lasting connection with a partner--and went on to become a modern classic. Now Gay and Katie have written a guide for conscious loving in the second half of life, designed to help us tap into the unlimited possibilities for intimacy and vibrancy in relationships from our mid-40s through our elder years. Midlife is a time, Gay and Katie explain, when we face a choice: to fold in on ourselves, staying settled in old routines and fixed beliefs, or to expand outward toward new horizons. With candor and compassion (and plenty of humor), they walk readers through the steps on that expansive path, exploring how the work we do to revitalize an existing relationship or form a new one is closely tied to the work of awakening our own creative essence. Drawing on their experiments in the "living laboratory" of their own relationship as well as stories from their clients, they offer breakthrough insights and practices to help us: Take blame and criticism out of our communications with those we loveUse "presencing" to tap into the flow of intimacy in every momentLearn how to cope when relationships are touched by death and lossHave the best sex of our livesWritten for those who are partnered as well as those who are single, and addressing same-sex as well as heterosexual relationships, "Conscious Loving Ever After" lights our way through the layers of unconscious relating that so many of us are caught in. From a set of powerful Fear Melters to a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk, here are the tools we need to transform our relationships so we're not just surviving but thriving in our full capacity for love., More than 20 years ago, Kathlyn and Gay Hendricks's Conscious Loving changed the landscape of relationships with strategies for building a vital and lasting connection with a partner--and went on to become a modern classic. Now Katie and Gay have written a guide for conscious loving in the second half of life, designed to help us tap into the unlimited possibilities for intimacy and vibrancy in relationships from our mid-40s through our elder years. Midlife is a time, Katie and Gay explain, when we face a choice: to fold in on ourselves, staying settled in old routines and fixed beliefs, or to expand outward toward new horizons. With candor and compassion (and plenty of humor), they walk readers through the steps on that expansive path, exploring how the work we do to revitalize an existing relationship or form a new one is closely tied to the work of awakening our own creative essence. Drawing on their experiments in the "living laboratory" of their own relationship as well as stories from their clients, they offer breakthrough insights and practices to help us: · Take blame and criticism out of our communications with those we love · Use "presencing" to tap into the flow of intimacy in every moment · Learn how to cope when relationships are touched by death and loss · Have the best sex of our lives Written for those who are partnered as well as those who are single, and addressing same-sex as well as heterosexual relationships, Conscious Loving Ever After lights our way through the layers of unconscious relating that so many of us are caught in. From a set of powerful Fear Melters to a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk, here are the tools we need to transform our relationships so we're not just surviving, but thriving in our full capacity for love.
9781401947323 English 1401947328 " Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable." If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the living laboratory of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: . Expand and enrich love by making your own creative essence your top priority . Take blame and criticism out of your communication with those you love . Use presencing to tap into the flow of intimacy in every moment . Attract new love into your life . Enjoy the best sex ever Whether you re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a set of powerful Fear Melters, a Ten-Minute Stuff Talk, and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love. ", Kris Carr's Crazy Sexy Juice is a completely original, up-to-date and colourful guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes, developed especially for this book, contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters and The Beautifiers. Kris also addresses every concern you may have about juicing and blending. -Here's what you can expect from this essential, concise (crazy, sexy) reference: -Flavour combinations that tantalize your palate -Tips for blending and juicing on the go -Handy lists of helpful kitchen tools -The 411 on alkalinity and why it's important -Hints on handling mental and emotional hurdles that come with change -An easy 3-day cleanse...and so much more Join Kris Carr on yet another adventure in health, happiness, and the delicious food that can make a powerful impact on your overall vitality., More than 20 years ago, Gay and Kathlyn Hendricks's "Conscious Loving "changed the landscape of relationships with strategies for building a vital and lasting connection with a partner--and went on to become a modern classic. Now Gay and Katie have written a guide for conscious loving in the second half of life, designed to help us tap into the unlimited possibilities for intimacy and vibrancy in relationships from our mid-40s through our elder years. Midlife is a time, Gay and Katie explain, when we face a choice: to fold in on ourselves, staying settled in old routines and fixed beliefs, or to expand outward toward new horizons. With candor and compassion (and plenty of humor), they walk readers through the steps on that expansive path, exploring how the work we do to revitalize an existing relationship or form a new one is closely tied to the work of awakening our own creative essence. Drawing on their experiments in the "living laboratory" of their own relationship as well as stories from their clients, they offer breakthrough insights and practices to help us: Take blame and criticism out of our communications with those we loveUse "presencing" to tap into the flow of intimacy in every momentLearn how to cope when relationships are touched by death and lossHave the best sex of our livesWritten for those who are partnered as well as those who are single, and addressing same-sex as well as heterosexual relationships, "Conscious Loving Ever After" lights our way through the layers of unconscious relating that so many of us are caught in. From a set of powerful Fear Melters to a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk, here are the tools we need to transform our relationships so we're not just surviving but thriving in our full capacity for love., More than 20 years ago, Kathlyn and Gay Hendricks's Conscious Loving changed the landscape of relationships with strategies for building a vital and lasting connection with a partner--and went on to become a modern classic. Now Katie and Gay have written a guide for conscious loving in the second half of life, designed to help us tap into the unlimited possibilities for intimacy and vibrancy in relationships from our mid-40s through our elder years. Midlife is a time, Katie and Gay explain, when we face a choice: to fold in on ourselves, staying settled in old routines and fixed beliefs, or to expand outward toward new horizons. With candor and compassion (and plenty of humor), they walk readers through the steps on that expansive path, exploring how the work we do to revitalize an existing relationship or form a new one is closely tied to the work of awakening our own creative essence. Drawing on their experiments in the "living laboratory" of their own relationship as well as stories from their clients, they offer breakthrough insights and practices to help us: · Take blame and criticism out of our communications with those we love · Use "presencing" to tap into the flow of intimacy in every moment · Learn how to cope when relationships are touched by death and loss · Have the best sex of our lives Written for those who are partnered as well as those who are single, and addressing same-sex as well as heterosexual relationships, Conscious Loving Ever After lights our way through the layers of unconscious relating that so many of us are caught in. From a set of powerful Fear Melters to a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk, here are the tools we need to transform our relationships so we're not just surviving, but thriving in our full capacity for love.